Medical Coding Careers - How to Become a Medical Coder

Read full article here...

 

What is a Medical Coder? Overview of Medical Coding:

Medical coders work in the billing office, or “back office” of medical practices or hospitals. Medical coders help to complete, review, and process medical claims to help physician practices and hospitals get reimbursed from insurance companies for services and facilities provided to patients.

Each medical procedure and patient encounter has a number, or CPT code, associated with it which corresponds to another code for a diagnosis (an ICD code). This helps insurance companies account for, and track the money they reimburse to physicians and practices, to help prevent fraudulent medical claims or errors in payment.

Skills Required for Medical Coding:

Medical coders need to work well with numbers, and also should have a great attention to detail. While much of the job entails administrative tasks such as reviewing, processing, and submitting medical claims, some interpersonal skills are necessary. At times the medical coder may have to obtain additional information from a physician or other medical provider in the office. Also, the medical coder may have to contact insurance companies regarding questions about claims.

Medical coders should also be comfortable working with computers and various types of medical coding and billing software programs.

Educational Requirements and Professional Certifications for Medical Coders:

To become a medical biller or coder, you must have a high school diploma and pass an accredited program in medical coding. The American Academy of Professional Coders (AAPC) offers accredited certification courses to achieve a CPC certification (Certified Professional Coder), and other related certifications for medical coders. Courses are offered in a classroom setting, or online. Therefore, students often complete the coursework while employed elsewhere full-time. An accredited course should cost between $1,000 and $2,000.

The academy recommends completion of a medical terminology course and anatomy course prior to taking the medical coding course for certification.

Read more about medical coding employment

Matching Handbags And Clothes

Read full article here...

 

No matter how many handbags a woman has in her closet, they are never enough.  We need them in different sizes, different colours, for different occasions, to match them to different outfits and different holding capacity.  With so many shapes, colours, textures, and  women’s handbag styles to choose from, to find the perfect match for your clothes seems like a daunting challenge.  Daunting it may be but you can be sure the fashionistas have great fun choosing the right bags to match the outfit and the occasion.

Before selecting a handbag, you need to consider what kind of clothes you have in your wardrobe i.e. trendy, classic, casual or dressy.  One must consider whether one’s clothes are plain unpatterned.  You should also know where you plan to go and what you will be doing that day.

The next thing is to choose the colour first.  If, you are going to be dressed in neutral tones, why not carry a bright handbag to add some punch and a zing of colour to your outfit.  If, your wardrobe choice involves bright, vivid hues, tone it down with a basic brown or black handbag.  Bags matching outfits is not really necessary, but ensuring all colours complement each other is necessary.  For one tone outfits, why not carry a patterned bag whose colours match the outfit.

As for size wise, select a purse that’ is proportional to your outfit.  A giant handbag looks stylish, but may look out of place when wearing a femininely pretty sundress.  However, it is not necessary to sacrifice functionality for stylish though tiny clutch purse.  Cute they may be but they don’t hold much.

When choosing handbags also keep length in mind.  A shoulder bag should hit at a flattering spot on your body, as handbags add bulk to the frame.  If, you are large of hip, your handbag should stop at the waist, in order to draw the eye upward.  Thick-waisted people should pick bags with longer straps.

 

Read more about matching shoes and bag

Industrial Safety Gloves Buying Guide

Read full article here...

 

Manufacturers produce a variety of industrial gloves that are utilized to ensure employee safety and sanitary conditions in the work place. Composed of synthetic and natural materials, various industrial purpose gloves are chemical, heat, cold and abrasion resistant. Additionally, there are gloves specifically fabricated for electrical equipment use. Determining which type of glove to use generally depends on the occupation environment, the duration of the job, and the type of conditions or contaminants associated with the application process. For instance, chemical and oil resistant gloves have different properties and compositions than heat or cut resistant gloves.

Glove Types and Applications

Chemical and Liquid Safe Gloves

Chemical and liquid proof gloves are suitable to use for protection against abrasive substances, such as acids and various aqueous solutions. A common material used for the manufacture of these types of gloves is nitrile. This durable material is also known as nitrile butadiene rubber, or NBR, which is capable of withstanding exposure to oils, greases and acids, though experts advise against using this material with strong oxidizing agents. Nitrile gloves may be treated or lined with additional materials, such as neoprene, for additional insulation and safety sealing purposes.  

Another material used in the production of water-proof gloves is polyvinyl chloride, or PVC, which is commonly known as vinyl chloride plastic. This material is suitable for use when handling a range of detergents and aqueous solutions. Gloves that are PVC coated are commonly formulated to be germ resistant and may be used for pesticide applications and for handling oil-soaked components. Combinations of butyl and neoprene (synthetic rubbers) are also used for the fabrication of chemical safe gloves, and these materials are resistant to various oils and petroleum. Neoprene, specifically, is also suitable for protection against alcohols, alkalis and an array of hydraulic fluids and oil types. Butyl resists oxidation and is commonly used for processes with highly corrosive acids and solutions, such as nitric and sulfuric substances.

For light duty operations and some laboratory procedures, workers may opt to wear natural latex gloves. This type of glove is suitable for intricate operations as they are not as bulky as various heavy duty materials. Latex gloves are considered multi-purpose gloves and are often used in clean rooms and for processes where solutions such as acids, ketones and salts are involved. They may be treated with a coating of polyurethane for clean room use. Polyethylene is another material used to fabricate gloves for similar operations, and is usually available as thin, disposable gloves. Manufacturers also fabricate variations of these gloves that include liners for sensitive skin types. This material is commonly used for food handling operations.

 

Read more about heavy duty gloves

Adjustable Height Bar Stools ? Which Ones Are Best?

Read full article here...

 

If you have made the decision that breakfast bar stools are the perfect thing for your home, but you can?t decide on which height, you may want to consider adjustable height bar stools Some of the most modern and beautiful stools on the market today are adjustable, which means you get the best of both worlds for one low price

If you have made the decision that breakfast bar stools are the perfect thing for your home, but you can?t decide on which height, you may want to consider adjustable height bar stools. Some of the most modern and beautiful stools on the market today are adjustable, which means you get the best of both worlds for one low price. Today?s fleet of adjustable stools feature hydraulics that easily move a person up or down an inch or two or all the way to the top or bottom. You will still need to know the correct heights for your home so you don?t end up with a stool that is too short or too tall, but with adjustable breakfast bar stools, you can solve the static height dilemma once and for all.

One of the greatest things about today?s adjustable bar stools is the incredible amount of selection, diversity and design you have to choose from. A simple Google search of adjustable bar stools presents thousands of stylish options for your home. Not only do you have thousands of stools to choose from, but you also have stools to fit every budget, any since most sites offer excellent deals on shipping, you may never have to step foot in a brick and mortar furniture store ever again. Who knew shopping for adjustable breakfast bar stools could be so easy?

What other advantages do you get from using adjustable bar stools in your home? There are several, in fact. First, when you choose to use adjustable stools over non adjustable ones, you can easily move your stools from room to room without any trouble. With a static stool, there is always a chance that while your stool may work wonderfully in the breakfast nook, it may not fit at the bar or outdoors on your patio. Using an adjustable height stool removes any and all guesswork out of the proceedings. You add real versatility when you introduce adjustable height stools into your home.

Not only can these types of breakfast bar stools be used in multiple rooms, they can easily be used by multiple people, as well. If you have a large family, or a family of large people, you are going to need to buy seating that is comfortable and practical for everyone at the same time. If you have a few large adults milling around with small kids, how could these two groups possibly be comfortable using the same chairs or stools, unless the height was adjustable. Think of adjustable bar stools as the ultimate way to please as many people as possible at the same time.

 

Read more about stools for sale

Buyers Guide to Men's Gloves

Read full article here...

 

Are you looking to purchase a new pair of gloves , but cannot decide on what kind would be the best for you? Before buying a pair, you should know there are so many different types of gloves that a man can choose from. There are dressy ones, casual mittens and even'ones that are specifically for driving. When deciding on which type of glove you want to purchase you need to determine which type would be best for your needs. Are you wearing them outside while you work? Or are you wearing a pair as you walk?' Decide how you plan on wearing them and that will be sure to help you find the perfect gloves for you!

Classic in Leather

Leather is perfect for sophisticated occasions as well as even more relaxed settings. If you are wearing'a type of'glove on your way to work or while you are downtown shopping and grabbing lunch, you may want to have a pair of leather ones. They look good and they are functional. Paul Fredrick offers a soft leather pair with sheepskin lining for ultimate comfort and style. 'FratelliOrsini Italian Deerskin leather ones are also a great choice. They are lined with wool for warmth, which is removable with a snap closure. This look can be casual but also very classic, which is good for both the office and weekend outings.

Driving in Style

Are you the type of man who needs to wear something to keep his hands warm'while driving, but likes to leave the glove behind while walking into the office? If you prefer to keep your'them in your car and use them only when needed, then a driving glove may be a smart investment. Wilsons Leather Spandex and Leather Trimmed Driving Glove is functional and smart. Not only are they stylish and rich looking, but they are fitted well so you are able to grip the steering wheel without the gloves being too bulky and uncomfortable.

Staying Warm in Wool

A Wool glove'is'great especially when you need to be outside for a long period of time. Wool keeps the warmth in and the cold out. Sierra Trading Post's Auclair Alpaca Ragg Wool Glove is anti-static and odor resistant. Your hands can stay warm while remaining dry and free from any odors. These are great for all the hard working men who stay outside for several hours a day in the cold and wet climates.''

 

Read more about mens winter gloves

Medical Treatment Tables: Right Table for the Right Procedure

Read full article here...

 

It is often necessary for patients to receive more than a physical examination when they visit their doctor. Patients who need to undergo some type of medical treatment benefit most when they feel comfortable, relaxed, and secure when they are either sitting or laying on a Medical Treatment Tables.

Medical Treatment Tables are built with the high quality and lasting durability that all exam tables are known for, with added features that make treating patients more centrally located into one piece of furniture. Treatment Tables are the perfect addition in most hospitals and practices to be used in a variety of exam room settings and under a variety of situations. It can easily be used, but not limited to, the treatment of Orthopedic, Cardiovascular, Sports Medicine, Scholastic Health and Institutional Health illnesses and ailments. Some designs are specifically meant to work in Obstetrics, OB/GYN, Pediatic, Phlebotomy, Phyical Therapy, Bariatric or other specialty capacities, making them a much needed instrument for that specific practice.

Most Medical Treatment Tables are made of steel, and are manufactured using heavy duty construction, making them a durable and sturdy working surface during patient treatment. Medical Treatment Tables can also incorporate convenient storage drawers, shelves or cabinets into the table design, making them a one-stop solution for treating patients in hospitals or offices with limited available space. With their compact design, you will be able to treat your patients efficiently, and within close proximity to the necessary medical instruments and supplies needed to provide such treatment.

In addition to providing a secure resting place for patients who are undergoing treatment, Medical Treatment Tables perform additional functions that make treating patients easier and more thorough, no matter how small or intensive their treatment may be. Leveling glides, paper roll holders, comfort restraints, stainless steel stirrups or heavy duty slip resistant footsteps add convenience and security to the Medical Treatment Tables. Vacuum formed and seamless comfort tops guarantee patient comfort and the capacity to undergo sterilization and sanitation before and after each procedure, so you don’t have to worry about cross-contamination or unsanitary conditions.

 

Read more about medical exam tables

Foot Massager: A Neccessity Not A Luxury

Read full article here...

 

There is nothing more relaxing than a massage. Massages relieve the tension build up from your muscles, soothes your aches and pains, increases joint movement, decreases joint stiffness, aids in circulation, and more. Here are seven of the most popular types of massages therapies that work wonders:

Shiatsu: This is a massage originating from Japan. With this massage, the pressure points are the point of interest. It is similar to acupuncture. This massage is said to release impurities in the body and energy. Using the fingers and the palms of the hands the body is worked on to increase the blood flow. Stress is also eased with these movements. This type of massage is often done in a chair. It can be performed with or without lotion.

Deep Tissue: A vigorous massage that is often given to athletes to target the muscles of the body. A deep tissue massage feels wonderful if you have a lot of knots in your muscles. This massage is done using a great deal of pressure in order to ease tightness. If the pressure is too intense, you may have to request that your masseuse ease up a bit. This massage is not so much to relax you, but relax the muscle if you have an injury or pain in your back. Although some soreness might be felt, you will feel better later on perhaps even the next day. Extra time is taken with a deep tissue massage to make sure that all of your muscle groups are given equal attention.

Stone Massage: Heated rocks are used on the body that will relax the muscles. This type of massage helps with detoxifying the body and stress relief. Muscles are massaged as well during this time.

Swedish Massage: A complete body massage. A very common massage request. Kneading in a circular pattern and long strokes are performed using oil or lotion.

 

Read more about best foot massager

Thermage: no pain face lift?

Read full article here...

 

If you are thinking of getting an anti aging treatment but facial surgery isn’t for you – you may be tempted by Thermage – marketed as a low risk alternative to face lift surgery.

Thermage – the makers claim – is a highly effective non surgical face lift – all the skin lifting effects of a face lift without the pain.

This apparently miraculous anti aging treatment first came to everyone’s attention – as with so many other things – following a glowing review on Oprah.

Thousands of eager viewers rushed to get the procedure.  But is Thermage all it’s claimed to be?

Thermage is a type of laser treatment which which heats and tightens the lower layers of collagen in the skin resulting in a younger and smoother appearance.

Thermage uses radio frequency to heat up the deeper layers of the skin and this technology has caused some users significant problems with dimpling. The heat from the Thermage machine penetrated too far into the tissue heating up the fat layer as well as the skin and resulting in a lumpy dimpled look – a bit like cellulite. Definitely not what they wanted to achieve.

The makers of Thermage insist that these problems no longer occur because the technology has moved on. Typically the whole Thermage treatment is given in one intensive session and some plastic surgeons consider that a gentler approach over a series of sesions is a better approach.

If this is a worry but you are still interested in Thermage – talk to a registered cosmetic surgeon or clinic about it. There are other options availabe and may be something else would work better for you.

It’s important to realize that one Thermage treatment can’t be a replacement for a face lift surgery – expect a degree of skin tightening and skin firming around the order of 30% but don’t expect miracles.

The Thermage face lift can be applied to the forehead, brow, eyes, mid and lower face and the neck to reduce wrinkles and lines. How much of the face is given the Thermage treatment is up to you and your cosmetic surgeon but it will depend on the amount of collagen breakdown.

 

Read more about thermage facial treatment

Wear Eye Protection Over Your Prescription Glasses

Read full article here...

 

Prescription eye glasses are not enough when working with power tools. Unfortunately, the temptation is to trust our glasses "just this once" far too often when making that last cut or finishing a project.

People often make the mistake of visualizing the area needing protection as the diameter of the visible eyeball and lids. This is incorrect. The area actually requiring coverage is the entire eye socket itself. Take your finger and stroke it up over your cheekbone,looking for the rim of the eye socket. Now, stroke around its rim as you would around the edge of a cereal bowl.

Pretty big, isn't it?

If a piece of debris impacts your face high on the cheekbone or to the side of the eye there is a good chance it will deflect along the bone right into your eye socket. The bridge of the nose as well as the ridge of bone under your eyebrow can also deflect wayward debris into the eye. We've seen ricochets shown in the movies, so the concept shouldn't be too hard to grasp.

Proper safety glasses provide coverage around the eye, not just from straight ahead.

Prescription eye glasses are not enough when working with power tools. Yet it is my experience people who wear prescription eye glasses will less often seek out proper safety glasses and eye protection when working in the shop. The tendency is to believe "Ah, this isn't so bad, my glasses are enough".

There are three styles of safety glasses to be found: Safety glasses with slightly over sized lenses and traditional looking ear-hooks, safety goggles that provide a full seal around the eyes with an elastic band for pulling around the back of the head, and clear face shields that flip down from a "hat" shielding your whole face to a bit below your chin.

 

Read more about safety glasses prescription

Tattoo Removal Skin Peels Vs Tattoo Removal Creams Vs Tattoo Removal Using DermaBrasion

Read full article here...

 

A friend and I, along with 3 other buddies, decided to try an experiment to remove tattoos that we have all had for many years. Over time we just decided we no longer liked what we saw on our arms, shoulders and chest so we decided to test all the varieties of tattoo removal except Laser because none of us could afford the price, plus we wanted to see for ourselves if the other products actually worked or were just marketing hype. We represent a mix of 2 Civil Engineers, a Commercial Real Estate salesman, a pharmaceutical sales rep and a self employed landscape architect.

After reviewing the options available we decided to use Tat B Gone and Tattoo-Off to represent the tattoo removal creams, Nuviderm to represent the cosmetic acid peeling agents and WreckingBalm as the dermabrasion candidate. We didn't even consider a salt dermabrasion product because I had used a brand that shall remain nameless and I could have gotten the same results using 80 grit sandpaper, man was it rough.

We had 5 guinea pigs and 4 products so it was decided to really test the tattoo removal creams since, if they worked, it would be the obvious way to go since you just rub it on like Jergins Hand lotion and after a few months you're done, or so we thought, but we'll get to that later.

Since this whole thing was my idea I decided to use WreckingBalm. I've heard the radio commercials and it sounded like the way to go. Robert, Khalid and Pat started with TatBGone and Tattoo-Off and George was the Nuviderm test subject. Mind you, two of these guys, Robert and Khalid were the Engineers - and they were driving us nuts with observing proper technique, following instructions to the "T" and keeping logs with application dates, results etc. They wanted quantifiable results at the end of the test to make sure THEY were satisfied that the winner was actually the best product.

The official kickoff for the test was at my house. We sat around the island in the kitchen, read the instructions and proceeded to do our first tattoo removal treatments. None of us had what I would call huge tats, just run of the mill stuff - names (2), a Celtic symbol that we kidded George was the symbol for Idiot, a flag and a weird conglomeration of an ex-wife's name covered up by what was supposed to be the Arkansas Razorback mascot, which we all took to be symbolic for a nasty divorce.

The tattoo cream guys had it easy, they just rubbed a little on their tattoos, popped open a beer and watched George and I go through the steps of our chosen removal methods. I had my battery operated sander, spray, cream - the whole nine yards. I knew I picked a winner and was happy with the entire procedure that first day, while George was next to me bitchin about diluting, mixing and testing, but was determined to get rid of that Celtic symbol.

When I finished my skin was red from sanding on it, maybe a bit to eager my first time out. George was showing off his "Frost" which meant his first Nuviderm application was a success and wasn't actually all that bad.

If this was a movie this is the part where they would flash on the screen ...ONE MONTH LATER...

The cream guys - Robert, Khalid and Pat had been rubbing away for 30 days - their tattoos looked the same, but they now had soft skin! I had been grinding away every third day, spraying and rubbing as instructed with nothing to show, but it was still early and we all knew going in this was a long term project - at least 6 months, maybe a year (but hopefully not). George had peeled a layer of skin and had done his second application the previous week so his skin was about to peel again, but no real change as far as we could tell.

...TWO MONTHS INTO THE TEST...

The Tat B Gone and Tattoo-off guys were still rubbing and one was starting to see a bit of difference, but nothing to brag about.

George was still peeling, his third application the day before with no noticeable change and I was still sanding and using the other stuff, but every third day seemed to harsh, my skin was a bit tender so occasionally I'd have to skip a day and sand on the fourth day. Still no change.

90 DAYS INTO THE TEST...

Tattoo creams weren't doing much, but Khalid's skin color was fading but not his tattoo, it was weird. Khalid has a dark brown complexion, but it was a lighter brown where he had been rubbing on the cream with no noticeable change to the tattoo. Robert and Pat couldn't see any difference to skin tone or tattoo.

George was about to do his fourth treatment, his skin was slightly pink at the treated area and the tattoo seemed to be getting brighter, more vivid. Not what we expected, but he was prepared to continue.

I was still sanding away and couldn't tell for sure if there was a difference or not, but I was undeterred.

 

Read more about tattoo removal prices

Tips for Professional Garment Care

Read full article here...

 

So you outfit a client’s master bedroom closet with all of the latest amenities, add that extra flourish in architectural details and take stock of his/her wardrobe to include the right balance of shoe shelves and hanging space. But then your client asks you for a few tips on how to store garments properly. Perhaps you readily supply a list of suggestions. Or, perhaps you struggle to settle on an answer.

Either way, we asked the garment storage specialists at New York City-based Garde Robe to offer a few tips for storing garments, shoes and specialty items such as beaded blouses and fur. With an additional outlet in Tokyo, Japan and plans to expand into other key markets, Garde Robe provides professional storage services for its roster of clients who need extra closet space. Once a client calls, the company retrieves his/her belongings, has them professionally photographed and then creates a “cyber-closet” that the client can reference when preparing for a trip or an event. Garde Robe staff members personally deliver garments and accessories to the client’s doorstep or expertly pack a suitcase and ship it to the client’s destination.

But the company also stores the archives of fashion designers such as Oscar de la Renta. While Garde Robe’s vice-president, Doug Greenberg, maintains that one could earn a PhD in garment care, he suggested an abbreviated list of tips that custom storage professionals can share with their clients.

Proper Cleaning and Insects: Because many Garde Robe clients store their seasonal items at the company’s state-of-the-art storage loft, Greenberg says that the most important element of proper garment care is appropriate cleaning. Even if someone has only worn a dress suit once, the pieces must be dry-cleaned before storage. Otherwise, they risk an infestation of Clothes Moths, whose larvae feed on the bacteria that insidiously grows on garments that have not been cleaned. To help combat the potential problem, Greenberg advises clients to invest in lavender sachets or cedar blocks, especially for fine knits.

“Let’s say you have a cashmere sweater, and you’re going to put it away for the summer,” Greenberg says. “First things first, make sure it’s properly cleaned, fold it with acid-free tissue in the crease and then place a cedar block wrapped in the same acid-free tissue before you put it away in a breathable, canvas box.” Because cedar blocks and flower sachets have oils that can stain garments, Garde Robe staffers advise clients to wrap them in tissue paper before placing them in proximity to clothes.

They also recommend using acid-free tissue in the crease of folded garments, such as sweaters and cotton shirts because it prevents the fabric from breaking down ever time. “If knits aren’t folded with acid-free tissue, then it’s very much like bending a straw in half,” Greenberg maintains. “The fabric will eventually break over time.”

 

Read more about garment storage bags

Build A Two-In-One Shed

Read full article here...

 

Here's a handsome Colonial-style storage shed that's one of the most versatile, well-designed backyard buildings we've seen. In fact, it's really two sheds in one: a 10 x 12-ft. toolshed for general storage and an 8 x 10-ft. open-bay extension that's ideal for keeping firewood stacked and dry. The extension is also great for storing large items that might not easily fit into the main shed, such as lawnmowers, bicycles, patio furniture, wheelbarrows and stepladders.

We built our combination shed on a 4-in.-thick concrete slab, which makes an extremely durable and weatherproof floor. You could also construct a wood-frame floor using pressure-treated 2 x 6 lumber and a plywood deck, and support the assembly on solid concrete blocks or pressure-treated 6 x 6 skids. If you go with the slab, it's a good idea to hire an excavator and mason to have the job done right. Place anchor bolts in the concrete for securing the walls, taking care to avoid vertical frame locations and wall openings.

We sheathed the structure with 1 x 6 tongue-and-groove cedar siding, which is naturally resistant to rot and insects. The roofs are covered with slate-gray, architectural-style asphalt shingles. Perforated-aluminum soffit vents installed along the eaves and continuous ridge vents at the peaks help exhaust hot air that can build up under the roofs during warm summer weather.

The main shed has three tilt-in barn-sash windows and a door that's made from the same tongue-and-groove 1 x 6 cedar used for the siding. You're not likely to find barn-sash windows at a home center, but they can be special-ordered at most lumberyards and farm-supply outlets.

You can buy detailed plans for the combination shed for $29.95 from Better Barns Betterbarns.com . Request plans No. 2023. The company also offers the traditional-style strap hinges and door latch we used.

START AT THE TOP
Before building the walls, make use of the open floor space as a platform for building the roof trusses. Each truss consists of two 2 x 4 rafters and a 2 x 4 chord that also acts as a ceiling joist. At the corners are plywood gussets secured with construction adhesive and roofing nails.

Note that the gable trusses have collar ties (short horizontal members) so there's extra wood to which you can nail the siding. When you build the gable trusses, add flat 2 x 4 pieces, or shoes, to their bottom chords so the gables can be set slightly proud of the walls below them.

Both roofs have a 10-in. pitch--the slope rises 10 in. for each horizontal foot. This creates 50-degree angles at the rafter and chord ends. To cut these with a circular saw, use a template of the angle to mark each piece. If you're using a power miterbox, the angle graduations are complementary--you'll get a 90-degree cut when the tool is set at 0 degrees. So, set the tool at 40 degrees to end up with a 50-degree angle.

 

Read more about wooden storage buildings

Replacing Mobile Home Kitchen Sinks

Read full article here...

 

If you're thinking about replacing the kitchen sink for your mobile home, you'll probably need to buy a sink that's made for it, unless you're willing to do a full counter replacement.  That's because mobile home kitchen sinks and the counters that support them aren't quite as deep as those in site built homes.  That means there's not enough room to install a standard sink.

Mobile home kitchen sinks come in two basic sizes.  The first is seventeen inches deep, the second nineteen inches deep.  Those extra two inches are from a lip on the sink back, where the water supply and faucet hiles have been pre-drilled.  The nineteen inch size is the least expensive and most popular of the two.  However, many older homes have seventeen inch sinks, meaning the faucet holes are drilled through the counter, not the sink. 

This can cause problems, since failing sink washers can create leaks, allowing water to get into the material the counter is made of.  If you're planning to replace a mobile home kitchen sink, be sure to check the counter around the faucet.  If it's not sound, buy the nineteen inch style sink and cut away enough extra material to allow it to fit properly.  Be sure to get a three or four hole sink - the fourth hole will provide ventilation for a dishwasher or for installing a sprayer. 

If you can find only three hole mobile home kitchen sinks but require a fourth hole, you'll use a knockout punch to fix the problem.  Drill a pilot hole through the sink, slide the punch's bolt through it, then tighten the punch.  It'll cut a clean hole through the sink in the size required.  If you don't have a knockout punch, you can rent one. 

Remember to give yourself a lot of time to replace your mobile home's kitchen sink.  Plan on making several trips to the hardware store, because there are good odds that the new sink you buy won't ne exactly the same as the other one.  Whether the faucet is mounted higher, the drains are in a different position, or the sink isn't as deep, you'll probably need to make some adjustments.  If your faucet is getting old, now's the time to replace it.  Also, be aware that there's a good chance something whill break during replacement - be ready for it to happen.

 

Read more about white kitchen sinks

Interior Decorator: Career Diploma Description

Read full article here...

 

Learning about Interior Decorating involves the study of how to arrange furniture and match colors and styles to create a pleasing living or work space. Once a student earns an Interior Decorator Diploma they are prepared to work as an interior decorator. The coursework for this diploma is as follows: furniture styles, history of design, fabrics and textiles, decorating from building plans and interior design theory and practice.

Why Earn an Interior Decorator Diploma?

If you have always had a talent for arranging furniture or creating spaces for work or living areas, which are pleasing to the eye and effective, then you may already be on your way toward a career as an interior decorator. This diploma teaches not only the basics of interior decorating and design but also basic business techniques necessary to run a business. It enhances and hones your abilities so that you may be able to open your own business.

Career Possibilities

Occupational Outlook for an Interior Decorator

The BLS predicts that jobs growth in the area of interior design (for interior decorators) will be about average, 9-17%, over the coming years. Individuals entering this field will find it competitive. Formal training and artistic ability will help your chances of finding employment. Jobs for Interior Decorators increase and decrease as the economy goes up and down.

Salary information for an Interior Decorator

The website Salary.com,   has salary information based on national averages for a variety of careers. Their reports indicate that an interior decorator can earn between $27,008 and $43,976 per year. Some interior decorators, such as those with their own business or who have been in the business for a number of years, can earn up to $90,244 per year.

Degree Specifics

Coursework for an Interior Decorator Diploma

The classes a student will need to complete to earn this degree will teach them how to decorate offices and homes and all manner of interior spaces. These decorations will be for both beautification and utilitarian purposes. This diploma requires the following courses to be passed:

• Designing Furniture
• Working with Textiles
• Decorating with Fabrics
• Using Building Plans for Decoration
• Designing Interior Spaces
• Matching Colors
• Visualization
• Business Management
• Accounting
• Lighting Techniques and Design
• History of Interior Design and Decorating

 

Read more about interior decorating courses

Elkay Kitchen Sinks High Design Meets Functionality

Read full article here...

 

Among all the choices in the lineup of Elkay kitchen sinks probably none are more unique than the Design Inspirations '08 Collection.

The result of a collaboration between Elkay and two prominent designers, Design Inspirations '08 offers several models that take the kitchen sink to a new level. Large sizes, inspired lines and shapes, and a focus on functionality all combine to bring a unique look to the kitchen.

When was the last time you thought of using the kitchen sink as a focal point in your kitchen's design? Many times it's a feature like an amazing kitchen island, topped with exotic wood or stone. Or it's a stylish and prominent range hood that captures the eye. Well, with Design Inspirations '08 you could argue that these Elkay kitchen sinks can easily serve as a visual anchor to your kitchen's design, not to mention a functional one as well.

Not Your Lunch Bucket Kitchen Sink

Elkay teamed with prominent designers Jamie Drake and Fu-Tung Cheng to develop sink designs that reflect their unique talents and vision.

Jamie Drake is the founder of Drake Design Associates in New York City and a 2003 Interior Design hall of fame inductee. Some of his notable clients include New York City mayor Michael Bloomberg as well as Madonna.

Fu-Tung Cheng has been in the design field for over 30 years. Raised in a family of artists, Cheng founded Cheng Design, a Berkeley, California-based company specializing in residential renovation and innovative kitchen and bath design. He's known for his creative work with concrete countertop designs.

Drake's design for Elkay resulted in the "Vase" sink models, available in single or double-bowl arrangments.

The Vase sink represents Drake's desire to, in his words, "create surprises" and develop something fresh in the design of kitchen sinks. The outline of the sink emulates the shape of a vase, inspired by the timelessness of the vase as a beautiful yet practical instrument used throughout history and across cultures. The classic shape of the vase is preserved in the sink's form while maintaining the usefulness needed in a hard working kitchen fixture.

Fu-Tung Cheng's approach is centered around the concept of a functional art piece. Cheng's "Ripple" design is characterized by a long (over 70") bowl and drainboard combination. Each end of the sink is circular, representing circular ripples emanating outward from a stone dropped in water. Despite its length, the sink's basin is designed to fit inside a 36" base cabinet.

On The Practical Side

Both of these designers' sinks are made with 18 gauge stainless steel, finished with Elkay's Lustrous Satin finish and treated with their SoundGuard application. The latter is an insulation treatment that mutes sound and offers some insulation against the formation of condensation under the sink.

Accessory options include custom cutting boards that increase the sinks' functionality while preserving the form and design inspiration of the sinks. The Vase sink's cutting board fits into a portion of the sink, maintaining access to the wide portion of the basin and the drain.

The Ripple sink cutting board continues the circular ripple theme and bridges across the sink from front to back. The board can be slid from one end of the sink to the other allowing flexible positioning for maximum efficiency.

The cutting boards for both styles of sinks are easily removed and are simply "captured" in place by the edges of the sink.

The other options include custom wire grids, each sized to fit the unique shape of these sinks. The grid for Fu-Tung Cheng's design continues the ripple-in-the-pond theme with the lines of the grid imitating the intersection of concentric ripples of water.

All of these sinks are undermount sinks. Faucet installation will need to come through the countertop surface. The countertops for these sinks require custom cut-outs, due to their unique shapes, particularly the Elkay Vase sink. Custom-sized base cabinets will probably be required as well.

 

Read more about discout kitchen sinks

Interbank FX (IBFX) explains how its Margin Call works

Read full article here...

 

IBFX, being one of the most transparent brokers out there, is making blog posts almost on a daily basis giving detailed explanations of their services. One thing that should become much more interesting to investors, following the proposed 1:10 leverage requirements, is margin calls. Jeffrey Nuttall, IBFX’s trading specialist, gives an overview of how margin call works on IBFX’s platform.

IBFX Forex margin calls are significantly different than margin calls in other markets. We do not call our clients to warn them their equity has fallen to dangerously low levels. The leveraged nature of Forex trading does not allow time for a traditional margin call.

Accounts trading with 100:1 margin levels are subject to a margin call when the equity in the account is equal to or lower than 50% of the margin posted. Once this unfortunate situation occurs the Interbank FX trader 4 platform closes trades automatically. Trades are closed in order beginning with the largest loss trades are closed until the equity in the account exceeds the 50% threshold.

IBFX ‘s margin call policy is in place for the protection of our clients. Margin calls are made with the intent of preventing a client’s account from falling into a negative balance situation. Our margin call policy does not eliminate the potential risk that losses will exceed the amount of the deposit. Margin calls are merely our attempt to prevent such unfortunate situations.

 

Read more about interbank forex trading

Selecting Best Shipping Options to Reduce Cost

Read full article here...

 

The rising cost of fuels is impacting transportation costs for businesses and putting an economic hardship on businesses to keep their costs competitive.  

Selecting the best shipping method for your business can save thousands of dollars if all options are considered. As part of your Logistics Strategy and using a Cost Benefit Analysis, transportation is one area where a business can have a great impact on cost and customer satisfaction.

Trucking

Use of freight haulers and other commercial carriers can be reduced with some thought to your company’s Logistics Strategy. Planning orders or shipments to take advantage of quantity discounts can help to offset costs. Joining a business Co-Op to ensure enough need exists between businesses to fill a truck to reduce the cost of shipping. Consider out-sourcing your transportation needs. This will reduce cost of fleet management. Negotiate with private or independent truckers to make hauls. Consider another method of transportation for your goods.

Air Freight

Use of major air freight haulers will provide you with reduced costs if you provide a sufficient amount of business. Reduced prices for FedEx or UPS for example may make it a viable logistics choice. By providing the product faster it may improve customer satisfaction and cost of the air shipment can be paid by the consumer or help to reduce your overall shipping costs.

Shipping

From cargo container ships to barges, shipping should not be overlooked. There is a vast shipping industry in the United States and Canada that may be utilized to move cargo. Compare prices for shipping as opposed to trucking or air freight. Almost any commodity can be moved from the north to the Gulf of Mexico utilizing the Great Lakes and Mississippi shipping lanes. Open Ocean shipping may be cost effective up and down the east and west coasts. Do not discount the costs of waterborne shipments. They may very well be less than you anticipated with the increased cost of fuels involved.

Read more about shipping container prices

Medical Billing From Home

Read full article here...

 

Here is a good summary and should provide some answers to your questions;

What is the Job?: Work in the medical field; surgeons, clinics, physical therapists, doctors and so on, chiropractors and dentists are also an option but require different sets of forms.
Responsibilities include entering patient demographics, insurance information and charges into the software; preparing paper or electronic claims; mailing patient statements; following up on unpaid claims, appeals and denials; using "soft" collection methods with patients who are not paying their bills; and preparing reports.

Skills: If you don't have a medical billing background, taking classes on how to do the following; how to fill out a claim form, ICD-9, CPT codes, Medicare and Medicaid guidelines. A medical terminology class, either through a good home study course or through your local college, is also a good idea. Another good start is to work in a medical office to gain the experience you need to work on your own at home.

Costs: at least $3,000 and up to $10,000 depending on what software you purchase, what equipment you'll need, etc. You need software, computer, printer, fax, and a copier. Also, a postage machine, which is a big when it comes to mailing paper claims and patient statements. You also have to invest in claims forms, statements forms, envelopes, filing system, backup device and media, marketing materials, business cars, business license, and more. You need to open a separate checking account as well. You need to have an accounting program like QuickBooks to manage your business bookkeeping.

 

Read more about medical billing home business

Outdoor Party Lights Ideas To Set The Mood

Read full article here...

 

If youre planning a party, one of your priorities will be trying to create the right ambience for guests to relax and have an enjoyable time. Whether you are devising a grand or a small event, a corporate function, wedding reception or just having a few friends over to your home on a summer evening, getting the atmosphere just right can be a big help. Parties are not just about food and drink or music and conversation, important though these are; you might be surprised to hear that lighting can also play a subtle but key role in making a party a success.

Today, outdoor party lights are available in a dazzling array of designs, colours and effects. As the sun begins to fade and the garden, gazebo or patio-umbrella sparkle with a delightful scattering of party lights, youll have gone a long way to setting a congenial and light-spirited mood for the rest of the evening. Depending on how ambitious you want to be, you can enhance the mood with a few string lights garlanding the base of a tree or take your guests breath away with up to 3000 brilliant LEDs (light emitting diodes) connected to just one plug, transforming a couple of fair-sized trees or a hedge into a star-studded galaxy of light and beauty.

Placing outdoor lights around the garden is not just pleasing to the eye or lifting to the spirits it is a good safety measure for when the dark sets in, especially if youve got older or very young guests. Theres much less danger of people tripping over things or missing a step if they can see where they are going. And you dont have to worry about light pollution youre not going after the football stadium effect, just some sparkle and even romance here and there.

The effects and styles of lighting you can achieve are exceptionally diverse, limited mainly by your personal tastes and budget. Great effects can be achieved with a few sets of plain white string lights, but you can add a splash of colour with multi-coloured or with single-colour sets. And depending on the occasion, you can make things fizz a little by choosing different effects steady glow, flickering, waves or pulses, fading and blending, or a mix of all. To add to the versatility, rope lights are becoming increasingly popular and can add a bold band of luminous colour to pierce the darkness.

Read more about outdoor patio lights world

Wireless music

Read full article here...

 

Years ago I remember toiling away underneath my parents’ house, brushing aside cobwebs in the dirty, dimly-lit and claustrophobia-inducing crawlspace to string audio cable for the stereo system. They wanted to be able to play their music from a central location and have it heard throughout the house.

Years later, this system was expanded with some wireless speakers to target new areas of the house but without the hassle of running the wires. While the wired speakers worked admirably, the wireless speakers were somewhat of a letdown. Static was fairly rampant, range was not that great, and the quality of the music coming from them suffered.

Because of my experience with that wireless system, I’ve been somewhat skeptical of other wireless speaker systems based upon FM signals and technology. As technology expands, however, new players arise. The new kid on the block this round is created by a company named Sonos. Their system works over a wireless network, the same one upon which your computers and other wireless devices operate.

The setup is fairly simple, but the price can be steep depending on how many rooms you wish to have covered. This system allows multiple room coverage from multiple devices, allowing all rooms to play the same music, or different rooms to play different tunes.

The whole system is based upon what Sonos calls “ZonePlayers.” Several different types of ZonePlayers are available at different price points. The S5 is a ZonePlayer that includes a set of speakers, others include the ZonePlayer 90 and the ZonePlayer 120 which basically function as amplifiers, allowing you to plug in speakers you may already own. You plug your audio sources into these ZonePlayers, making the sources available across the network.

One of the downsides of this system is that it requires a ZonePlayer to plug directly into your router and it requires broadband Internet access. There is a ZoneBridge available if you do not wish to have one of the ZonePlayers located in the same room as your router, but of course this is an additional expense and hassle.

To control the whole system, there are apps available for the iPhone and iPod touch, as well as both PC and Mac computers. There is also a dedicated Sonos Controller 200 that allows you a bit more flexibility and options. If you choose to purchase the Controller 200, you can sync your music system with such services as Last.fm, Pandora, Napster, Rhapsody, and even Sirus Satellite radio, straight out of the box.

 

Read more about wireless speakers

South Beach Diet

Read full article here...

 

This hugely popular diet promises diligent followers an initial weight loss of 8-13 pounds in the first two weeks. The emphasis is on avoiding highly processed carbohydrates, such as those found in baked goods, breads, snacks and soft drinks. Divided into three phases, the diet gradually reintroduces some initially forbidden foods. One premise of the diet is that low-fat prepared foods can be a bad idea except in the case of low-fat cheese, milk and yogurt. Exercise is not emphasized with this diet.

Overview of the South Beach Diet

Developed by cardiologist Dr. Arthur Agatston, the South Beach Diet is self-described as "neither low-fat nor low-carb," but rather a method that teaches followers to rely on the "right" carbs and the "right" fats.

Like the Atkins Diet, this plan is divided into phases: Phase One lasts 14 days, and is the strictest. Normal-sized portions of lean protein are allowed, as are vegetables, nuts, cheese and eggs. The goal of this phase is to eat three meals a day so that followers aren't left feeling hungry, and to eliminate cravings for starches and sweets. Phase Two lasts until dieters reach their weight-loss goal, and reintroduces some foods that were banned in Phase One, such as whole-grain breads and dairy foods. Phase Three is all about maintenance, and is less a phase than a "way of life."

What you can eat on the South Beach Diet?

South Beach is very specific about steering followers toward foods they can eat on the diet and away from the foods they should avoid. It promises followers that they don't have to give up delicious foods to   lose weight, and points out that top restaurants in Miami cater to those following the South Beach credo, going so far as to promise that "now you can eat like a movie star - and look like one!" On the diet, eating out is allowed, snacks are required, and flexibility is emphasized. To compensate for the overall cut in carbohydrates, the South Beach diet allows ample fats and animal proteins in meals. Chicken, turkey, and fish are recommended, along with nuts, milk, cheeses and yogurt.

What you can't eat on the South Beach Diet?

South Beach advises those looking to lose weight to avoid the highly processed carbohydrates found in baked goods, breads, snacks and soft drinks. Followers are cautioned to avoid eating low-fat prepared foods, the logic being that the fats in these foods are replaced with carbohydrates, and are therefore still fattening.

Sonoma Diet eating options

South Beach is very specifically divided into three phases. During the first two weeks, carbohydrates are dramatically cut down from the diet. The theory is that once weight decreases, followers start to metabolize carbohydrates properly and the craving for carbs subsequently disappears. This phase is very strict and totally eliminates fruit, bread, rice, potatoes, pasta, sugar, alcohol, fast food and baked goods from the diet. The next phase allows gradual reintroductions of foods like pasta, bread, fruit and cereal to meals, although followers can't eat them all at once or to excess.

 

Read more about south beach diet 101

Funny PowerPoint Presentations – How Not to Use PowerPoint Tips

Read full article here...

1. People tend to put every word they going to say on their PowerPoint slide

This is the best option for ‘lazy’ presenters as they can read their presentation from their slides. It has been a common method for fast slide preparation in order to allocate more time for improvising speech presentation. If you insist to adopt this develop this habit – try using the quotation marks method.

2. Typo – Always check for spelling errors

Spelling errors are not that amusing as it seem to be. You need to preserve your professionalism by giving out accurate details. Since PowerPoint has the spelling check feature, it’s not a good excuse of neglecting proofreading your text – like Don said “If (you) got a red line under it – RE-CHECK THE SPELLING!”

3. Avoid excessive bullet points/key points

The key points of your presentation become less outstanding if you put excessive key points within one slide. Ideally you can use 3-4 bullet points in a slide (depends on the word length of your key points) – refer: How to Create Simple PowerPoint Presentations

Read more about funny powerpoint presentations on www.better-presentation-skills.com

Coffee Machines For Your Office

Read full article here...

 

Every organization needs arrangements to serve coffee to its employees and visitors. Most of the offices install coffee machines at their premises so that there is a regular flow of coffee, round the clock. An office coffee machine is a cost-effective and time-saving way to ensure uninterrupted supply of freshly brewed and delicious cups of coffee to the people. A cup of coffee from a vending machine costs much lesser than when it is prepared in the kitchen or ordered from a restaurant. Moreover, it also saves time. It just takes a push of a button and a wait for a few seconds to get a hot cuppa of coffee or tea.

The office coffee machine available these days are fully automatic and hence need little man power. The machines are very easy to operate and maintain. You just need somebody to ensure that the ingredient supply in the machine is adequate. The other advantage is that there are many varieties in coffee machines available in the marketplace. This allows organizations to pick and choose a machine as per their requirements. You can choose a combi vending machine if you want to serve other beverages in addition to coffee to your staff. Offices which have huge employee strength can buy machines with 2 to 3 outlets. Similarly you can choose machines as per your office space. If you have a small space then you can opt for a wall mounting vending machine. The coffee machines also specialize in preparing different varieties of coffees. You can choose a cappuccino machine or any other variety as per the popular taste in your office.

 

Read more about mad coffee maker

Swiftlight Project Management Software Drives Client Interaction and Saves Time for International Business Consultancy

Read full article here...

Swiftlight project management software is “the first tool” that consultants at Business Thinking Ltd. open up to sketch out the plans that solve complex business problems for their public and private sector clients. “You don’t get buy-in unless everyone is involved”, said Neil Strange, managing director at Business Thinking. “And Swiftlight supports client interaction. You just project the plan on the wall as if you were working with a whiteboard, and get started.”

Swiftlight project management software is “the first tool” that consultants at Business Thinking Ltd. open up to sketch out the plans that solve complex business problems for their public and private sector clients.

“You don’t get buy in unless everyone is involved – and working around the table is how you get everyone involved,” said Neil Strange, managing director at Business Thinking. “Swiftlight supports client interaction. You just project the plan on the wall as if you were working with a whiteboard, and get started."

“You put the plan straight into it, capture ideas and edit as you go during the meetings. You can’t do this nearly as effectively with paper and pen, or by putting yellow stickies on the wall that you have to photograph and then key into a planning tool."

Based in the UK, Business Thinking “is a successful international business strategy and performance improvement consulting company.” Business Thinking’s teams work with clients in the United Kingdom, Europe and the United States to improve business performance.

“These are not factory projects like software implementations that require an army of 70 people and three years,” said Strange. “Rather, they are smaller, customized initiatives where we need to find practical management solutions that improve programs and projects.”

Read more about project management presentation on www.better-presentation-skills.com

Sizing Up Business Plans

Read full article here...

During the past 20 years, I've read several thousand business plans and executive summaries for angel, venture capital or business buyout investments. Unfortunately, entrepreneurs make it too easy for investors who have the biggest check-writing capabilities to discard their business plans.

What did these well-meaning entrepreneurs do wrong?

On the first read of any business plan, investors are looking for fast reasons NOT to invest, rather than reasons TO invest. They evaluate risk then reward, in that order.

Yet, entrepreneurs tend to overstate the upside of a business opportunity in their written presentations. Their "perfect world" plans lack balance, making it too difficult for investors to believe anything in the document.

To improve your chances of appealing to investors, follow my top 10 business-plan presentation recommendations.

Say it fast. The first page of your executive summary should be the most interesting and well-written page of your business plan; otherwise, investors may not bother reading on. State your entrepreneurial purpose clearly and include how much money you want to raise. The point is to get to the point. Avoid hyperbole, exclamation points and statistics that run on for pages and pages.

Think like an investor. What matters to investors is more important than what matters to you. Emphasize in your executive summary and elsewhere  those factors that lead to successful investment outcomes: industry-leading gross profit margins; intellectual property rights; brand extension capabilities; customer contracts; recurring revenue potential; partnerships with larger companies; competitive advantages; likely acquirers, etc. If you dedicate more business-plan space to describing cool product features and social networking public relations plans than standard "investment fundamentals," then your plan probably won't get a second look. Experienced investors invest in businesses, not hip products that can become obsolete in fast-changing markets.

Read more about business plan presentations on www.better-presentetion-skills.com

Free Jenny Craig Program Bests Diet Counseling Alone

Read full article here...

 

For overweight and obese women, a commercial weight-loss program -- Jenny Craig -- resulted in a greater number of pounds shed through two years compared with usual care, a company-sponsored randomized controlled trial showed.

The average amount of weight lost was 16.3 pounds with an in-person center-based program and 13.7 pounds with a phone-based program, according to Cheryl Rock, PhD, RD, of the University of California San Diego, and colleagues.

That compares with 4.4 pounds with usual care (P<0.001 for the intervention effect), they reported online in the Journal of the American Medical Association.

The corresponding percentages of weight lost were 7.9%, 6.8%, and 2.1%.

Although clinical outcomes were not evaluated, Rena Wing, PhD, of Brown University in Providence, R.I., noted in an accompanying editorial that the amount of weight loss achieved in the study has been shown to improve cardiovascular risk factors.

But, she said, the findings likely represent a best-case scenario, and obese patients enrolling in a similar program outside of a clinical trial setting will probably not achieve comparable results.

Wing cited a cohort study of Jenny Craig participants that showed that just 7% of enrollees completed a full year of the program. In contrast, 92.1% of the participants in the current study were available for the two-year follow-up.

Because the program was delivered free-of-charge in the randomized trial, cost may explain the difference in adherence, she said, noting that such programs may be worthwhile healthcare investments if they can be provided at no cost to the participants.

"Given the epidemic of obesity and the availability of commercial weight-loss programs," Wing wrote, "cost-effectiveness studies should be conducted to evaluate the costs relative to the benefits in terms of improvements in patient health and quality of life, reductions in the need for medications, and prevention of obesity-related illnesses."

The Jenny Craig program involved in-person center-based or phone-based one-to-one weight loss counseling over the entire two-year period. Behavioral goals were a lower-calorie, healthy diet aided by the inclusion of free, prepackaged foods seven days a week during the initial weight-loss phase and increased physical activity. There were weekly one-to-one contacts with a counselor, who was instructed to deliver the program as it would be to a paying customer. There was no charge to the participants.

Usual care included two individualized counseling sessions -- one at baseline and one at six months -- with a dietetics professional, in addition to monthly contacts by email or phone.

All participants received $25 for each clinic visit.

Overall, 446 overweight or obese women (BMI from 25 to 40) ages 18 to 69 were assigned to the center-based program (169 patients), the phone-based program (164 patients), or usual care (113 patients).

At one year, women in the three groups lost 10.9%, 9.2%, and 2.6% of their body weight, respectively (P<0.001 for the intervention effect). The loss was attenuated at two years by 27% in the intervention groups and 17% in the usual care group (P=0.003).

The proportion of patients who maintained at least a 5% weight loss was significantly greater with the intervention by two years.

Participants in the intervention groups had a significantly lower C-reactive protein level (1.9 versus 2.4 mg/L) and leptin concentration (29.5 versus 32.7 ng/mL) at two years (P<0.05 for both).

 

Read more about enter the zone diet

Dvd Recorder Purchase Trilogy

Read full article here...

 

Nowadays, all the rage tape VCR Has been hard to find tracks, replaced by rapidly growing popularity of energy-saving high-definition TV programs and digital images

DVD recorders . But for many consumers, DVD recorder or a new product, the face of many

Brand And model how to choose it?

First step, look at the core function

DVD recorders burn is most concerned about the core functions, essential recording format. DVD disc is divided into five formats?? DVD + R, DVD-R, DVD + RW, DVD-RW and DVD-RAM, commonly used in China is the first four. General manufacturers only support one format, and as

LG And Philips A small number of international brands such common formats compatible with all four. Points from the structure, DVD disk another D5, D9, D10, D18 of four, of which 8.5GB to 4.7GB of D5 and D9 is the most common, but only the LG products available in the market can support D9 disc burning.

In DVD recorder is built in a high-end

Hard disk Type DVD recorder, as easy to use, do not often change the characteristics of storage media in the United States, Japan, Europe, are very popular, as

DVD burnerMarket development trend. At present the domestic Market, LG and Philips have introduced such high-end products, which Philips products are equipped with two 80G and 160G hard drive, while the LG was launched with 80G and 250G hard drive products. LG has 250G hard drive with RH-728, for example, can save 356 hours of programs to meet the general needs of the user.

Second step, see Interface Types Now the home of such as DVD

Electricity Digital devices and traditional products has been closely linked with, the work digitally DVD recorders can become the heart of these digital imaging devices, and a powerful DVD burners can be used as a family of consumer digital imaging platform. Therefore, DVD recorder interface type becomes very important, consumers must pay attention to when purchasing the product interface type.

DVD recorders and other digital devices interface with IEEE1394, S ports, composite ports. IEEE1394 FireWire interface to transfer data in the transmission of digital signals, source files and copy files without any distinction; and composite analog video port can only burn, the more the number the worse the quality. When consumers buy recommendation must be distinguished clearly, to choose products with IEEE1394 interface.

 

Read more about dvd recorders

BLACK DIAMOND SCREEN MATERIAL PROVES OPTIMAL CHOICE FOR ENHANCED 3D VIEWING IN ANY ENVIRONMENT

Read full article here...

The advanced reflective surface of the Black Diamond coupled with its exceptional picture in any environment, make it the preferred screen material for 3D viewing.

Screen Innovations (SI), the leader in projection screen technology, recently announced that its award-winning Black Diamond screen provides an unprecedented 3D viewing experience in any room of the house. While 3D has been one of the biggest trends, the ongoing complaint is that it can only exist in a dark environment. With the advanced performance of the Black Diamond screen material, the 3D TV experience can now be taken out of the traditional home theater and into the living room, family room, or den.

As 3D TV gains popularity, hundreds of television and sports programs will be broadcast in 3D. Currently, in order to watch these shows with the lights on, homeowners only have the option of doing so on a fixed pixel display, which limits them to smaller flat panels. For a true home theater experience, front projection is the only answer, but, until now, has been impossible outside of a dark home theater. Black Diamond provides homeowners the perfect solution for the optimal 3D viewing experience regardless of the lighting situation in the room. The advanced reflective surface of the Black Diamond allows the screen to maintain the polarization scheme of the 3D projector, and enhances active and passive 3D by increasing contrast by 900% more contrast. The end result is a flawless HD picture that you can watch anywhere.

By preserving the projector’s light polarization properties, the Black Diamond screen is able to compliment both active and passive 3D. Its reflective layer maintains pristine polarization, eliminating the polarity interference that creates ghosting, resulting in a pure, crisp, and dynamic image that is precisely what the director intended viewers to see.

Read more about projector screen material on www.better-presentation-skills.com

North Haven students get a team-building experience

Read full article here...

North Haven Community School's high school students clamber out of their tents in the cool morning air of Chewonki Campground. Their morning procedure is almost like that of a normal school day-eating breakfast and preparing for class-but today's preparations are for a most unorthodox classroom setting. Today they will be attending the campus at Shelter Institute, where they will learn the age-old art of post and beam construction. This is not for novelty, nor a lesson in an antiquated trade-the timbers that the students carefully measure, mark and cut will then be ferried out to North Haven and erected as part of the Projects Building, the newest addition to their school.

"It sort of naturally evolved," says Barney Hallowell, principal of North Haven Community School (NHCS), of the timberframing project. "The kids got very interested in the project, and actually began building their own models of timberframes. It was kind of surprising in a way. And that led to us saying ‘Well, let's have some instruction.'" The Shelter Institute in Wiscasset was a perfect match for the temper of the project-it has a long running history (35 years) in the teaching and dissemination of sustainable building techniques, and has developed a well-earned niche in the field of "green" architecture. The school has worked with high-school aged students before, but never an entire high school. Instructor Blueberry Beeton says, "We are really excited about it. We've offered a scholarship for years, [for one high-school aged student per class], but this is sort of a unique project." Beeton points out the fact that due to the small size of the school, the entire high school can attend one timberframing class session.

Read more about team building presentation on www.better-presentation-skills.com

Dr. Atkins New Diet Revolution

Read full article here...

 

Dr. Atkins was the first person who brought the low carb diet to major prominence in the U.S.. He is credited for defying "the system" and offering a weight loss plan that works for most people. He claims that some people have a condition of "hyperinsulinism", in which they produce insulin in excess when they eat carbohydrates, which in turn causes fat storage, and a craving for more carbohydrates. This theory is scientifically logical but has not been accepted or proven by the medical community. 

His diet plan is one that creates ongoing ketosis for weight loss. In his "induction phase", the stores of glycogen in the liver are purposely depleted. Glycogen is the source for the body to obtain glucose quickly when it is needed, mainly for brain activity. In his "maintenance phase" he advises that persons increase their carbohydrate intake to the point where they do not gain or lose weight.

Scientific Analysis of Dr. Atkins Diet

The condition of hyperinsulinism will happen even the amounts of insulin produced is not abnormal. Insulin is such a powerful hormone that even moderate starches and sugars in our daily diet will overwhelms the body's nutritional balance.

Insulin is a hormone that travels through the body and stimulates chemical reactions. The human body has mechanisms to regulate how much of each hormone is produced, so that its effects can be controlled. However, there is no "shut-off" switch for insulin because it is produced whenever carbohydrates is digested, even if these are in excess of what the body needs for fuel.

Dr. Atkins' "induction phase" may cause problems in persons who typically consume large quantities of carbohydrates, or who are prone to hypoglycaemia (low blood sugar), because their bodies may not be able to produce either glucose or ketones fast enough to supply the requirements of the brain and muscle activity, causing fatigue which may be sudden or extreme. But there are few persons who have had major problems with this aspect of the Atkins diet.

 

Read more about Dr.Atkins diet plan

Visiting Disney World? How to Ditch the Hotels

Read full article here...

 

Millions of people visit Disney World in Orlando, Florida every year. And every year, the local hotels make billions of dollars from those millions of tourists. But while most tourists are rushing to get a room at crowded hotels that must be booked months in advanced, the smart traveler knows the secret to a stress-free Orlando vacation.

Booking an Orlando vacation rental doesn't have to mean renting out a hotel room. Check your options and you will realize, like many seasoned travelers have, that booking a Florida vacation home has benefits that you can never get with a hotel.

Do More than Just Disney World

You can relieve a lot of stress of booking an Orlando vacation by ditching the hotels and planning to stay in a Florida vacation home, where your visit to Disney World can also be an Orlando beach vacation, a golf vacation, a luxury cruise vacation, and much more.

Rather than renting a room at a busy hotel right next to Disney World that is overpriced and overcrowded, renting a vacation home allows you the freedom to travel to all of Orlando's hot spots, hassle free.

The Perfect Vacation Home for the Whole Family

With online vacation home rental agencies, finding the perfect vacation home for the whole family in Florida is a breeze. And I do mean the WHOLE family. Bring the dog, cat, bird, lizard, or whatever family pet you have. Thanks to the power of Internet databases, you can quickly and easily find a pet-friendly Florida vacation home in seconds. Try that with a hotel!

Furthermore, you can quickly and easily search for a vacation rental home with a private swimming pool, as many or as few rooms as you desire, homes with game rooms supplying billiards tables and big screen TV's, on site staff, a full kitchen, and much more. Once you know the advantages of a vacation home rental, you'll never want to stay in a hotel again.

 

Read more about disney hotels

Suggestions for Teaching Public Speaking and Evaluating Speeches

Read full article here...

This paper puts forward some suggestions for teaching public speaking effectively to ESL students in an academic setting in higher education. It also discusses useful strategies that can be employed in the process of teaching, giving feedback on speeches as well as helping students prepare and present speeches in an environment that is more collaborative for students. A sample speech outline and a sample evaluation form are attached to help teachers make the teaching and learning of public speaking more manageable.

Introduction

 

Giving helpful feedback on students’ work is an essential commitment in any teaching-learning situation. It is clearly related to teachers’ accessibility to students. Educators acknowledge the fact that of all the facets of good teaching that are important to them, “feedback on assessed work is perhaps the most commonly mentioned” (Ramsden, 1992; Biggs, 1999). ESL teachers in various contexts and teachers in higher education contexts face this daunting task very often and are often perplexed by the demands this task places on their entire teaching-learning environment. This issue becomes more complex when it entails assessing the spoken skills of non-native students of English as most students have added dimensions of fear, insecurity and anxiety when it involves speaking in front of their peers. This article highlights the strategies that teachers can use in evaluating a public speaking course.

Background

The public speaking course I teach in my university has a 100% coursework structure and is taught over 15 weeks. Students who take this course realise that they have to do consistent work as they have to prepare and present the following four types of speeches: A speech relating a personal experience, An Informative Speech, A Speech Describing a Process/Procedure and a Persuasive Speech. The course content covers both theoretical concepts of oral communication (basic elements of speechmaking, overcoming speech anxiety, developing ideas and materials etc.) as well as the mechanics of speech preparation and presentation (using nonverbal communication, using language and style to communicate, using your voice effectively, using visual aids etc.). Students attend a two-hour lecture and one hour of tutorial each week of the semester.

 

Read more about public speaking outline on www.better-presentation-skills.com

Corporate Presentation Skills Seminar Announced by Public Speaking Coach

Read full article here...

Sims Wyeth, a well-known communications consultant to the pharmaceutical, financial services, and professional services verticals, announces the return of his highly praised executive education seminars.  The seminar is an experiential learning process for business people who must speak persuasively to groups.  

Wyeth’s seminar, entitled ‘Presenting for Results’, will take place on Oct 19th and 20th at the elegant Upper Montclair Country Club, right off Route 3 near the Garden State Parkway.  
Presenting for Results is a two-day executive education experience that will improve the impact and appeal of any business communicator.  The seminar is key for Senior Executives with important speaking engagements, sales professionals, managers and anyone who aspires to contribute, influence and lead.

Prior executive education seminars hosted by Wyeth drew praise from attendees.

Vic McKee, Vice President of AstraZeneca said of Wyeth’s seminar, “This is the best speaker training I have been through in my 24 years in the industry.”

Kristen Larpinsky, Professional Science Liaison at Agouron Pharmaceuticals, commented, “Best advanced training I’ve had. Good group size allowed for individual attention and support.”

During the Presenting for Results seminar, attendees will learn how to:

-   organize presentation content to create understanding and retention
-   build a connection with an audience of any size
-   design Power Point presentations for cognitive outcome
-   develop confidence, presence and expressiveness

 

Read more about public speaking Dallas on www.better-presentation-skills.com

Top 10 Tips for Writing Your Business Plan

Read full article here...

 

As you develop your business plan, it's easy to make mistakes or leave out important elements. Here are a few of the most common business planning pitfalls and some tips on how to avoid them:

1. Create a vision. It's tempting to roll up your sleeves and plunge right into the details of your business: evaluating products, studying market segments, and sizing up your competition. Yet it's possible to get so caught up in the process of planning a business that you lose sight of what you're planning for.

Before you get lost in the details, take a step back. Outline a clear vision and a coherent set of values for your company. Develop a mission statement and use it to define short-term goals and priorities. Once you have a clear road map for your business, you can plan your journey with more confidence.

2. A budget isn't the same thing as a plan. You can't create a solid business plan without a budget and a financial forecast. But a budget should be the product of all the other elements in your plan. If you don't have a clear picture of your industry, customers, competitors, and market conditions before you develop a budget, your numbers aren't likely to reflect reality.

3. Don't ignore your customers. This may sound obvious, but too many entrepreneurs assume they know exactly what their customers need without bothering to ask. Take the time to learn about your customers, and build your business plan around their needs and desires.

4. Don't shortchange the competition. If you assume your firm will be the only game in town or if you fail to take existing competitors seriously, you're asking for trouble. Your competitors can be a great source of information about what works and what doesn't.

5. Be prepared to take risks. Creating a business plan isn't about avoiding risk; it's about understanding and managing risk. That's why a good business plan anticipates possible challenges and includes a variety of scenarios for meeting those challenges. There's a difference between a calculated risk and recklessness, and your plan can help you make that distinction.

6. Get a second (or third) opinion. The most experienced entrepreneur can still benefit from a different point of view. Even if you're the only person involved in your business, find someone who can study your plan objectively and point out possible weaknesses you might have missed.

 

Read more about business planning